{"id":506,"date":"2025-11-30T16:19:34","date_gmt":"2025-11-30T16:19:34","guid":{"rendered":"https:\/\/baseheatrd.com\/?p=506"},"modified":"2025-11-30T16:20:34","modified_gmt":"2025-11-30T16:20:34","slug":"improve-your-throwing-accuracy-with-the-four-seam-grip","status":"publish","type":"post","link":"https:\/\/baseheatrd.com\/es\/2025\/11\/30\/improve-your-throwing-accuracy-with-the-four-seam-grip\/","title":{"rendered":"Mejora tu precisi\u00f3n al lanzar con el \u201cagarre de cuatro costuras\u201d"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Una de las formas m\u00e1s efectivas de mejorar la precisi\u00f3n en los lanzamientos es dominar el agarre de la bola r\u00e1pida de cuatro costuras. Coloca los dedos \u00edndice y medio sobre la costura en forma de herradura y coloca el pulgar debajo para sujetarla. Este agarre crea una rotaci\u00f3n recta y firme que ayuda a que la bola viaje de forma m\u00e1s limpia y precisa. Tanto si eres jugador de cuadro como de campo, el uso del agarre de cuatro costuras har\u00e1 que tus lanzamientos sean m\u00e1s r\u00e1pidos, rectos y fiables.<\/p>","protected":false},"excerpt":{"rendered":"<p>One of the most effective ways to improve throwing accuracy is by mastering the four-seam fastball grip. Position your index and middle fingers across the horseshoe seam and place your thumb underneath for support. This grip creates a straight, tight rotation that helps the ball travel cleaner and more accurately. Whether you&#8217;re an infielder or [&hellip;]<\/p>","protected":false},"author":1,"featured_media":334,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/posts\/506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/comments?post=506"}],"version-history":[{"count":0,"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/posts\/506\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/media\/334"}],"wp:attachment":[{"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/media?parent=506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/categories?post=506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/baseheatrd.com\/es\/wp-json\/wp\/v2\/tags?post=506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}